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THE SPACE IS GROWING!

Our second studio near Belleville

Starting mid-June, you'll find all our classes, workshops and events in a second bright and inspiring space, just around the corner from Belleville.

Who are we, and what do we offer?

Your Neighborhood Yoga Studio in Paris 12th & 20th Arrondissements.

The Space Yoga offers inspiring, accessible yoga classes, workshops, and teacher trainings in two peaceful, light-filled studios in Nation (Paris 12e) and Belleville (Paris 20e).

The Space is a welcoming yoga community in Paris, offering over 50 weekly yoga classes, monthly workshops, teacher trainings, and seasonal retreats — all designed to support your personal growth and well-being.

We offer a wide range of activities aimed at deepening your yoga practice

Yoga Classes

Vinyasa Flow, Hatha Flow, Yin Yoga, Prenatal Yoga, Restorative, and more.

Workshops

In-depth sessions focused on posture, technique, or mindfulness.

Trainings

From 200-hour Vinyasa & Yin to specialty modules (Restorative, Trauma-informed yoga).

Retreats

Yoga retreat center in Normandy — nature, movement, and reconnection.

A few facts about our studios...

  • Two equipped studios (Nation & Belleville), calm practice rooms, bilingual team.
  • A changing areas where you can leave your belongings
  • A warm welcome, and peaceful atmosphere
  • Mats and props provided
  • Ideal for locals, expats, and international visitors.
  • An incredible, vibrant and passionate team!

Meet our team of enthusiastic, passionate and dedicated teachers! 🙂

Teacher and founder

Louise Cutler

Louise a commencé à pratiquer le yoga avec sa maman quand elle avait environ 17 ans. Elle s'est rapidement intéressée à l'anatomie, à l'Ayurveda, au massage et son intérêt pour le bien-être a continué de croître au fil des ans.

Louise started practicing yoga with her mom when she was about 17. She quickly became interested in anatomy, Ayurveda, massage and her interest in well-being continued to grow over the years. Louise trained to become a yoga teacher in 2013 and continued her studies in Yin, Restorative, Trauma-informed, Pre and Post Natal Yoga in the following years. She is also an experienced massage therapist and Doula.

She conducts several yoga teacher trainings each year, ranging from 85 hours of Pre and Post Natal Yoga to 200 hours of Vinyasa and Yin classes. Her trainings are deep, creative and inspiring.

In 2019, she and Maxime opened The Space!

Teacher

Jara van der Ham

In her classes, Jara creatively combines strength, flexibility, and meditation, guided by her love for movement and her desire to support others in their self-discovery. She shares her passion for flexibility by helping students find their own range of motion and gradually improve their flexibility.

Jara's yoga journey began when she moved from Amsterdam to Paris in 2016. Having practiced classical ballet throughout her youth, she sought a gentler approach for her body. In Paris, she met Louise, who introduced her to the transformative powers of yoga.
Yoga helped Jara develop a more harmonious relationship with her body, enhancing her posture and equipping her with tools to manage stress. Completing a 200-hour yoga teacher training, is what made her passion for teaching come to life.
In her classes, Jara creatively combines strength, flexibility, and meditation, guided by her love for movement and her desire to support others in their self-discovery. She shares her passion for flexibility by helping students find their own range of motion and gradually improve their flexibility.
Beyond traditional yoga, Jara creates sequences that are almost like a dance, guided by the breath. She creates a safe and inclusive space, respecting each student's body and journey.
Teacher

Kira Carrigan

Kira is our resident Australian who's been in Paris for over 5 years. Her passions: Yoga, rock climbing, forest bathing and cooking/nutrition. She started training herself with The Space Academy in 2019. She teaches Vinyasa, Yin, Restorative and Pre/postnatal Yoga. In 2022 she completed her 300 hour advanced Yoga training.
He classes are fluid and creative, her playlists dreamy and her energy incredible!

Alanna is a French-Irish Yoga teacher specialising in DYNAMIC Vinyasa and anything that demands lots of movement! Having practice Yoga, dance, and other sport from an early age, she decided to train with The Space Academy for her 200 hr Vinyasa certification.
Teacher

Alice Dunoyer

Alice aims to promote healing, confidence and self-appreciation to her students through movement and breath. As a lifestyle, Yoga gave her the tools to navigate through anxiety and emotions and connect with herself at a deep level.

Alice found a regular yoga practice in her late 20s and, as a lifestyle, it gave her the tools to navigate through anxiety and emotions and connect with herself at a deep level.

She decided to qualify as a yoga teacher to share this invaluable knowledge and completed her 200h Vinyasa training in London. Later on, she graduated in Pranayama and Breathwork, and is now currently training in Restorative yoga.

Influenced by her past challenges with PTSD, she aims to promote healing, confidence and self-appreciation to her students through movement and breath.

Teacher

Romain Duguet

Come move and sweat, clear your head with inversions and rediscover your inner balance. You'll leave his class soothed and ready to face life!

After living in Paris for more than 10 years, Romain went in search of serenity, he found it in himself in India for the first time, he fell in love with India, where he discovers a passion for life.

On his return, he decided to take a yoga class, then two, then three... until he was left with no alternative but to train to deepen his practice with a 200h YTT. With a diploma in his pocket, he went to India for the umpteenth time to practice Vipassana meditation and now shares his way of life in Paris.

Come move and sweat, clear your head with inversions and rediscover your inner balance. You'll leave his class soothed and ready to face life!

Teacher

Annsonia Baudelot

J'ai initialement choisi le yoga pour ce qu'il pouvait m'apporter physiquement : force, souplesse, équilibre - mais cela a vité changé. Les rencontres avec mes professeurs ont apporté de la profondeur à ma pratique, et surtout ont fait grandir en moi l'amour pour le yoga.

Yoga came into my life at the age of 13, after years of competing in sports of all kinds. I initially chose yoga for what it could give me physically: strength, flexibility, balance - but that soon changed. Lessons with my teachers have brought depth to my practice, and above all have made my love for yoga grow in me. After completing a 500 hour training at Modo International, I continued my learning, mainly in Vinyasa and sequencing. During these last 8 years I have been able to develop my knowledge to allow me to create and lead courses and retreats internationally. My classes reflect my duality: my origins (Halifax, Canada) and the place I now call home, Paris.

A real cocoon in the heart of Paris for your yoga practice…

Have a question? Don't hesitate to get in touch

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À propos de The Space

248 Rue Faubourg Saint-Antoine
75012 Paris

+33 6 89 97 57 69
contact@thespaceparis.com
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